“When you walk into a yoga room, whether it’s your first time or your thousandth time, you’re following an impulse to be well.” —Jason Crandell

Welcome, I’m Rebekah

I’m an ERYT500, Yoga Alliance Continuing Education Provider, and yoga teacher trainer with a passion for making yoga postures, philosophy, and meditation accessible and (fun)ctional for everyone from beginners to experienced students, athletes and weekend warriors, those managing injuries, and the genuinely curious seeking a deeper connection to their inner self and the world around them.

More about me ...

"For many years I mistook discipline as ambition. Now I believe it to be more about consistency.
Do get on the mat. Practice and life are not that different." — Judith Hanson Lasater